Build a Resilient Body and Unstoppable Gym Confidence

Hi, I'm Avery! Welcome to CoachingByAves! I'm an ISSA Certified Personal Trainer and bodybuilder with a passion for helping people become stronger, healthier, and more confident through strength training. Fitness has completely changed my life, and I created CoachingByAves because I want to help others experience that same confidence, strength, and sense of accomplishment. I know that starting a fitness journey, or even taking your training to the next level, can feel overwhelming. That's why my goal is to create a supportive environment where you feel encouraged, educated, and empowered every step of the way. I specialize in strength training, muscle building, and glute development through personalized coaching that's designed around your unique goals, experience level, and lifestyle. Whether you're looking to build muscle, lose body fat, improve your technique, or simply feel more confident in the gym, I'll create a plan that's realistic, effective, and sustainable. As both a coach and a competitive bodybuilder, I understand the importance of consistency, proper technique, and trusting the process. I'm committed to continuing my education and staying up to date with evidence-based training methods. Along with my ISSA Personal Training certification, I'm expanding my expertise through additional certifications, including becoming an ISSA Glute Specialist, so I can provide the highest quality coaching possible. When you work with me, you're not just getting a workout program, you're gaining a coach who genuinely cares about your success. I'll be there to provide accountability, guidance, education, and support while helping you build healthy habits that last far beyond the gym. My mission is simple: to help you become stronger, more confident, and the best version of yourself, one workout at a time.I can't wait to be part of your fitness journey!